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FINNLO by HAMMER Incline Bench

FINNLO by HAMMER

FINNLO by HAMMER Incline Bench

Weight bench SKU: 3865

In stockdelivery time: 1-3 workdays

FINNLO by HAMMER Incline Bench 4.8 5 30
  • Classic incline bench.
  • 6-way adjustable back cushion.
  • 3-way adjustable seat cushion.
  • Handles up to 250 kg.
Expert info about the product
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1 x FINNLO by HAMMER Incline Bench  
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FINNLO by HAMMER Incline Bench

The FINNLO Incline Bench features a separate seat and backrest that can be adjusted to 3 and 6 positions, respectively, for perfect ergonomics. The backrest can be set up to 90 degrees. With a maximum capacity of 250 kg, FINNLO’s incline bench is optimally suited for weightlifters.


Optional accessories:

- FINNLO barbell training station:
The superior barbell training station offers 14 different height settings and 6 width settings making it perfect for a wide variety of exercises such as bench presses and squats. Offering widths adjustable between 73 and 117 cm, the barbell training station is also a good place to set your Olympic size bars. The training station easily holds 200 kg.

- FINNLO 73 kg barbell and dumbbell set:With our differently sized iron weights you can always train at the right intensity. The set comes with 4x 10kg, 2x 5kg, 2x 2.5 kg, 2x 1.25kg and 2x 0.5kg plates, all painted black, for a total of 58.5 kg that can be secured to the lifting bar. The 5 and 10 kg plates also feature grip holes, making them easier to carry and mount. Four high-quality star-shaped collars keep the weights securely in place while you train.

We recommend the following accessories:

3865 FINNLO Incline Bench

A powerful piece! The perfect incline bench for professional freeweight training with adjustable backrest up to 90 degrees!
Finnlo Incline Bench

Training with free weights requires one thing in particular: a sturdy and secure training bench that you can trust. The FINNLO Incline Bench with 6-way adjustable backrest and three-way adjustable seat gives you a safe hold during the entire exercise. Holding up to 250 kg, the FINNLO Incline Bench is also perfect for advanced weight lifters. The separately-adjustable seat and backrest allow for extensive exercise options for the upper body. Adjusting the incline bench to different angles allows you to target different sections of your muscles.

You can achieve the following health and fitness goals with free weight training on the incline bench:

  • Build/maintain
  • All major parts of the chest muscles
  • The muscles in the shoulder and upper back (upper, middle and lower trapezoid, major and minor rhomboid muscles, latissimus major, levator scapulae, pectoralis minor, etc.)
  • Arm muscles (biceps, triceps, deltoids, inner and outer rotator cuffs)
  • Stomach, leg, and butt can also be trained on the sturdy weight bench.
  • Whether weight lifter, tennis player, swimmer or fitness athlete: everyone can benefit from targeted free weight training.

 

The FINNLO Incline Bench – a compact training partner Stable and secure
Finnlo Incline Bench

You'll have the good feeling of concentrating completely on your workout with the FINNLO Incline Bench. The incline bench can handle a maximum weight of 250 kg. A stable stand, robust cushions and premium craftsmanship make the FINNLO Incline Bench together with the optional weights an indispensable foundation for your fitness equipment. No matter if you're an advanced weight lifter or fitness beginner, the incline bench from FINNLO is ideal for men who want to quickly and effectively build muscle, and for women who want to tone their bodies with free weights.

The big advantage of free weight exercises is that it targets not only the large muscles, but also activates many of the smaller muscles that stabilise your movement in multiple directions. As such, free weight exercises are especially effective and target muscles intensively.

You can see the results

You can combine barbell and dumbbell exercises for perfect results that train the upper body. Down to the last muscle fibre! The different adjustable angles on the FINNLO Incline Bench can be varied to hit different parts of the major muscles. This allows you to adjust the backrest to perfectly target your pecs with bench presses at different angles. Flexibility and stability for varied and secure free weight training

Finnlo Incline Bench

You can also train your legs and rear perfectly with one-leg lunges on a flat weight bench. Even if you're not focussed on it – your butt muscles are automatically part of many exercises in a supportive manner and get trained, too.

  • Separate seat and backrest
  • 6-way adjustable backrest (up to 90 degrees)
  • 3-way adjustable seat
  • Handles up to maximal 250kg
  • Can be combined with the FINNLO barbell training station and the FINNLO 73 kg
  • Barbell and dumbbell set

 

FINNLO Incline Bench training tips
Finnlo Incline Bench

Always be sure to start your exercise with light weight and proper form. Free weight exercises should be performed with full concentration so that all movements are executed exactly. This applies to both beginners and advanced users.

From classic bench presses with the incline bench at different angles to curls, neck- and overhead presses with the barbell, bench presses with dumbbells, butterfly and reverse butterfly, one-arm rows, tricep extensions, bicep curls and many other variations allow for very complex upper body training. You can also train your legs and rear perfectly with rear leg lifts, stepping up on the bench, and one-leg lunges on a flat weight bench.

Whether you want to train your endurance or strengthen depends on the weight and repetitions. Beginners should start with low to medium weight and do three sets of 16-20 repetitions. Advanced users can increase the weight and do 8-12 repetitions per set. Professionals can increase the weight until they can do only 6-8 repetitions per set. Make your break long enough so that you feel good to move on the next set. About 60 seconds is a good measure.

In order to guarantee progress and fast muscle growth, keep the following sequence in mind. First increase the number of training sessions per week, then the number of exercises, and then the intensity. Once you've adapted, increase the number of sets per exercise (e.g., from three to five) and then increase the number up reps in each set. By varying the exercises and choosing different weights, you can challenge your muscles in new ways. If you want even more challenge, then you can turn to advanced body building principles.

Facts & Overview
Finnlo Incline Bench

Safety and stability as well as a number of adjustments distinguish the FINNLO Incline Bench. From classic bench presses to countless exercises with barbells and dumbbells let you train your entire upper body. The stable weight bench provides a sturdy foundation even for exercises without weights. It's ideal for health and performance-oriented training as well.

You can achieve the following results with the FINNLO Incline Bench:

  • A broad, muscular V-shape
  • Strong, defined shoulder muscles
  • Muscular arms
  • Defined and muscular legs
  • Broad, defined chest
Important product information:
  • Incline bench for a variety of uses when training with free weights
  • Backrest adjusts up to 90 degrees, ideal for shoulder presses
  • Stable hold and support for barbell and dumbbell training as well as exercises without weights.
  • 6-way adjustable backrest
  • 3-way adjustable seat
  • Exercises for chest, shoulders, arms and upper back muscles: Bench presses with barbells or dumbbells, neck and front presses, butterfly/reverse butterfly, one-arm rows, barbell curls, tricep extensions/dips, bicep curls, etc.
  • Weights are not included
  • Can be combined with the FINNLO barbell training station and the FINNLO 73 kg barbell and dumbbell set
  • Detailed exercise manual
  • Colour: Anthracite/black
  • Maximum user weight: 250 kg (body weight + weights used)
  • Dimensions: (L) 150 cm x (W) 54 cm x (H) 50-140 cm

Additional Information

Label FINNLO by HAMMER
Maximum load 250 kg
Bars and weights included No
Multiple adjustable back rest 6-fold
Seat adjustable 3-way
Biceps curl Yes
Triceps Yes
Rowing Yes
Neck press Yes
Colour black
Max. body weight 250 kg (body weight incl. weights)
Build up size (L x W x H) 123 x 60 x 52-140 cm
Delivery time 1-3 workdays

Delivery

  • Free delivery to most of Mainland UK
  • Your order will be delivered immediately after we received your payment
  • The delivery takes 1-3 workdays
  • Curbside delivery (please put your telephone number in the order so that we can arrange a suitable delivery time)
  • Delivery directly from the manufacturer
  • Return for free

Complaints & Service

The return is free! In case of a return, we ask you to contact us previously by mail or phone so we can arrange the pick up for you.

In case you have any trouble with our equipement feel free to contact us. We will take care of it immediately.



Customer reviews for this product

FINNLO by HAMMER Incline Bench Customer reviews: 30 Average rating: 4.8 of 5.0 stars

How do you rate this product? *

  1 star 2 stars 3 stars 4 stars 5 stars
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I'm very happy, everything fits, and the assembly was fun!

I was positively surprised at how easy the assembly was, because everything fitted nicely. You can tell that this is a high-end product. The weight of the bench is good; nothing wobbles. I don't think I could have purchased a better piece of equipment. The delivery was also very fast. In the beginning I was sceptical because of the price, but now I can say that the bench is really worth the money.

von bravo am 21/11/2014
Quality
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Highly recommendable!!

I spent a lot of time looking for a weight bench and finally decided to buy this product rather than some of the cheaper models out there. The quality is good, although the rod that determines the height does not sit optimally in the catch, so only 4 stars for this.

von Jobo am 08/11/2014
Quality
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great price-performance ratio

The quality of the product is alright. The assembly was easy to do. The weight bench suits my needs perfectly.

von Micki am 02/11/2014
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Quality
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Great price-performance ratio

The incline bench was delivered quickly, was very well packed, easy to assemble and has a very robust design, which makes working out on it a lot of fun. I can totally recommend the product.

von Nico am 27/10/2014
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Great quality!

Very stable bench, no wobbling. GREAT value for money!!

von Stefan am 15/09/2014
Quality
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Great product!

Just a quick note about the order:
I ordered a dumbbell set, a bar, EZ curl bar, weights, triceps and rowing bar and this bench.
I transferred the money right after ordering (in the morning) and in the evening I received an email saying that half of the order would be delivered on the following day already. And so it was! The rest was delivered one day later. Super fast delivery, it doesn't get any better than that!

All products were very well packaged, no tears, no damage (probably also thanks to GLS). I just finished assembling the bench (the only product I bought that needed some work). It took me an hour to do, but I also took my time with it. The incline bench is perfect for my height (1.93 m) and my weight (100 kg) is not a problem. No wobbling, no creaking! The assembly was relatively easy; the instructions are provided in Germany (and in English). Every angle is perfect, there are no problems at all (logically you should remove the extra padding before setting the angle to 90°).
What I like personally is that the bench is not too wide, so that I can lean pretty far back with my shoulder blades in order to ideally stretch my chest (bench press with dumbbells).

All in all the products are fantastic, I have not noticed any problems with them until now and have nothing to complain about! (We'll see what it looks like in a year's time after I use it on a regular basis. ;))

von HomeBuilder am 04/09/2014
Quality
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Service
Really fantastic!

I looked at and tried out the weight bench at the store in Cologne.
The advice I got was very good!
I then ordered it online here because the delivery is more convenient.
The machine was delivered very quickly (ordered on Sunday, transferred the money on Monday, and it arrived on Thursday)
Fantastic!!!
About the bench...
The assembly went well, no problem at all.
I also like the little extra padding which one can put between the two parts when the bench is horizontal.
I am 1.85 m tall and the bench has exactly the right height for me. The padding is nice and firm but not hard.
Changing the back rest to a 90° angle is also not a problem if you follow the advice of tightening the screws when the back rest is at 90° during assembly.

Bottom line: I've been looking for such a weight bench for a long time and even drove 200 km to Cologne for it, but it was well worth it. I'm ecstatic! Thank you Hammer!

von Sebastian am 01/09/2014
Quality
Price
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Super stable. The additional padding for the horizontal position is great.

The bench gives a stable impression, nothing wobbles or tips over, everything fits nicely. The padding looks comfortable and firm. The small extra padding which one can use when the bench is in the horizontal position is particularly good; it prevents a gap between the seat and back rest.
The only deficiency I have found is that when the back rest is at a 90° angle, it is only possible to have the seat in a horizontal position and not one level higher, because the padding of the vertical back rest does not allow enough space to do this.

von maublau am 22/05/2014
Quality
Price
Service
stable and versatile

I first looked at the bench in a shop and was a little sceptical in the beginning because the bench is narrow, but I was soon convinced after I used it for the first time! It's very stable and/but heavy, so that it's better to keep it in the same spot at all times. You can easily pull a muscle or scratch the floor if you try to move it. Flat & incline bench, all angles are possible, fantastic! The assembly went very quickly, the workmanship is very good! Price & service: okay, but trained staff can tell you about the weight restrictions without looking at the description and a few percent off the price are nice but I was hoping for a little more...

von BwBear am 11/03/2014
Quality
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Just great

Very good material, the assembly was easy and a lot of fun!

von Karl - Kurt am 13/01/2014
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Price
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Fantastic!

I gave my fiancé this incline bench for Christmas. He was very pleased with this present and tried it out straight away. Stability and quality were key factors for me. The bench fully meets these requirements. My fiancé is 2.02 m tall and can work out well with the bench. The bench was delivered very quickly.

von Mrs Sporty am 03/01/2014
Quality
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Great product

The weight bench was delivered to my house very quickly; the packaging is great and the assembly was also easy.
Unfortunately the padding is not exactly right for me, the direction is a little off but that doesn't really impact the way the weight bench works.
It's extremely stable and also looks great, and fits in really well with my other Finnlo products.

von Günther am 30/12/2013
Quality
Price
Great weight bench

The weight bench works 100% both at an incline and as a flat bench.
It's easy to adjust the settings and thus perfect for many chest and shoulder exercises.
It's also very stable and a high-quality product.
Easy assembly.

von Michi am 02/12/2013
Quality
Price
Service
Simple, uncomplicated and high-quality

From the order to the delivery - everything went smoothly. After just 5 days I already received my weight bench - and at 199 Euro, the value for money is just right.
The assembly is very easy and all of the necessary tools are provided with the delivery. With a maximum weight of 250 kg, the weight bench is perfect for both amateurs and professionals thanks to its stability.
I enjoy using it and I hope you do too!

von Dal am 14/11/2013
Quality
Price
Service
Totally robust product

Very good weight bench with an absolutely robust design. The construction is adequately stable, it is not heavier than necessary and gives me the impression of being robust at the same time; no rattling or wobbling. For this product, the price is totally justified.
It is quick to assemble and all the necessary tools are provided.

von Sebastian am 12/11/2013
Quality
Price
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I ordered it on Monday and it was already delivered on Wednesday. Great service!

Even unwrapping it was fun! The bench shows real craftsmanship; it is well manufactured and assembling it is child's play. And the price is great as well! Thank you again to the team for your excellent service!

von Bär am 07/11/2013
Quality
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Fantastic!

A weight bench is indispensable for a large number of exercises for the whole body.
This machine is the right choice, it's a top-quality product, the weight and stability are balanced.
I also bought the barbell training station and both of these machines serve their purpose for my entire workout program.

Totally recommendable!

von Yankee am 27/10/2013
Quality
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Service
Definite purchasing recommendation

Fast delivery. The product was packed really well, fool-proof instructions (IKEA could learn a thing or two from this), excellent quality. Very robust workmanship. I would definitely order here again!

von Tobi am 05/10/2013
Quality
Price
Service
Definite purchasing recommendation

I bought this power bench for ambitious exercising at home after much consideration and comparison. I have to say that I can definitely recommend it. It is perfectly suitable also for taller people, and absolutely stable and robust. If you ask me, it's unbeatable at this price.

Also, the service I got from the Hammer team was absolutely fantastic. Even the advice I got online was qualified, competent and friendly, even though I wasn't even a customer before. Thank you for that and for the great incline bench. I now enjoy working out more at home than I did at the gym!!

von Mat am 11/09/2013
Quality
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everything is perfect

everything works perfectly, easy to assemble, perfect quality!!!

von Juergen am 09/09/2013
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Perfect

Fast delivery, easy assembly, good quality, no deficiencies. Just perfect!!!!

von Jürgen am 02/09/2013
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Everything is great!

Top-notch quality. Robust design and easy to assemble.
Fast delivery. I would definitely order here again!

von Newcomer am 27/08/2013
Quality
Price
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suitable for serious training

Some of the parts had to be replaced, but the customer service managed to solve this problem within 48 hours without any complications - thank you again for that! In my opinion, the bench currently offers the best price-performance ratio for serious training at home. I have tested some other benches that look great on pictures and I'm happy that I decided to buy this one. The extra padded wedge for the gap between the seat and back rest is a good idea, as one would otherwise sink into the gap when the bench is in a horizontal position. It offers more support when lifting weight on a horizontal bench, lateral sinking exercises etc.

von Natural Bodybuilder am 21/08/2013
Quality
Price
Service
Incline bench with a good cost-performance ratio

Product just as described.
Perfect service with delivery on the following workday!

von EAP am 20/08/2013
Quality
Price
Service
Very robust with just one minor flaw

The bench is stable and well made. It's easy to assemble because the screws are sorted out. The tools are provided, but they are not the best quality.

Minor flaw: When the bench is fully opened up there is quite a large gap between the seating surface and the back rest. An extra pad is provided for this. However, the pad needs to be removed again when positioning the back rest at an incline. Unfortunately, the instructions don't mention this. If I had known that I would have chosen a different bench.

von Jochen G. am 05/08/2013
Quality
Price
Service
Great barbell training bench for an affordable price

Easy to adjust, high stability, no wobbling, no unnecessary functions which might cause problems later down the line.

von Weinknecht59 am 05/08/2013
Quality
Price
Service
Good, robust incline bench

Reasonably priced, nicely manufactured incline bench, good service - what more could anyone want

von Herby am 22/07/2013
Quality
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Fantastic!

Robust bench, easy assembly, very variable, good packing, what more could anyone want?

von Linkslenker am 18/07/2013
Quality
Price
Service
Perfect workout bench

Very fast delivery in stable packing. The assembly instructions have room for improvement. However, I never want to do without the bench again: it's very good in all positions and also very well suited for tall people because of its dimensions. Important: The back rest can be put in an upright position and the bench is well padded - not too soft, but not too hard. I can definitely recommend the purchase!

von Musculus am 11/07/2013
Quality
Price
Service
Everything great

Well packed, easy assembly and very robust design.

von Peppi am 11/05/2013


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