HAMMER Exercise Bike Cardio T1

Item No. 4851  Exercise Bike Cardio T1

Effective and joint-friendly workouts with the Cardio T1 Exercise Bike

The classic exercise bike has been one of the most popular and widely-used pieces of fitness equipment for decades. Due to its compact and easy to use characteristics, it is ideally suited for cardio workouts in particular in the comfort of your own home.

Besides the visual effects on your looks and figure (home training burns an average of 400 calories per hour, which is vital to weight and fat loss), a workout on an exercise bike is also valuable for your health and fitness, allowing you to train your endurance and improve your condition perfectly. The majority of your own body weight is borne by the saddle. This reduces strain on the joints and cartilage, which means that longer exercise units are no problem. The entire leg musculature is activated during the movement and effectively strengthened by the training.

A stable belt drive provides the power for the HAMMER Cardio T1. This is supported by quality ball bearings and a 6-kg flywheel, creating a fluid motion. The resistance is regulated by a permanent magnetic brake system, which allows optimal control and seamless resistance control.

The resistance regulation is computer-controlled and depends on the RPM. It can be set in up to 8 levels on the Cardio T1 exercise bike. The clear LCD display shows the following data:

• Distance in metres and kilometres
• Time
• Calories burned
• Speed
• Step frequency
• Intensity and resistance
• Pulse
• Individual fitness marks

You'll never get bored even with regular training on the Cardio T1. You can go through numerous fitness programmes that resemble real-life bicycle rides.

A total of 12 different exercise profiles with peak and valley variations are available to you with your Cardio T1 Exercise Bike from HAMMER. If your doctor of physical therapist has given you a specific maximum pulse rate, then you can easily set it with the 4 pulse-controlled programmes. If you exceed the maximum pulse rate during training, your Cardio T1 Exercise Bike will sound and automatically lower the resistance. This way, you stay within the right pulse range! The pulse is measured via the hand pulse sensors, which are integrated into the handlebars.

The Cardio T1 Exercise Bike has a premium outer material and features a sporty, black and white design. The saddle position can be adjusted vertically and horizontally for ergonomic fits to various body sizes. Adjustable legs provide optimal stability even on uneven floors.

The Cardio T1 Exercise Bike also ensures easy transport. The transport rollers and light weight of only 23 kg means that you can easily move the exercise bike in and out of a room.

Begin your fitness training by setting the resistance on your Cardio T1 Exercise Bike at a low level (the intensity should not yet pose a challenge for you). Warm up at this level for 5 ﾖ 10 minutes in order to prepare your body for the endurance training. Increase the resistance by another level each five minutes. Maintain the same level through the end of your workout and finish with a short cool-down equal to the intensity and length of your warm-up. Ideally, you should begin with 2-3 training units per week. After 3-4 weeks you can start your training programme at higher levels.

You can train effectively at home and no longer be at the mercy of the weather with the HAMMER Cardio T1. The Exercise bike workout brings your body into top form and provides round, joint-friendly motions that make a significant contribution to your health. You'll see the following benefits from regular training:

• Makes your cardiovascular system more efficient
• Reduction in body weight and fat
• Lower resting heart rate
• Healthy blood pressure regulation
• Strengthens and tones your leg muscles

12 peak and valley profiles as well as 4 pulse-controlled programmes ensure variety and motivation for training on the Cardio T1. You can follow your training progress directly by measuring your recovery pulse and tracking your individual fitness mark. Pulse measurement takes place via the hand sensors, which are conveniently located on the handlebars.

Quality ball bearings, the permanent magnetic brake system, and a 6-kg flywheel ensure round, even motion. Training-related information is provided on the easy to use LCD display. Resistance regulation is managed by the training computer and offers a wide spectrum of training intensities with 8 different levels.

The saddle on the Cardio T1 can be adjusted horizontally and vertically into various positions for the best possible fit to the user's body size. Transport rollers and a weight of just 23 kg make moving and storing it easy. The dimensions measure (L x H x W): 90 x 47 x 135 cm.

• Exercise bike with quality magnetic brake system for fitness and endurance training
• Computer controlled resistance settings in 8 levels
• Premium training computer with 7 permanent displays
• Displays distance, time, speed, intensity, step frequency, pulse, and calories burned
• 12 pre-defined fitness/resistance programmes
• 4 pulse programmes
• Adjustable max. pulse
• Hand pulse measurement
• Calculates fitness marks from 1 ﾖ 6
• Ultra-quiet belt drive system
• Quality ball bearings and quality magnetic brake system for especially smooth and perfect operation.
• Ca. 6 kg Flywheel mass
• Force ratio 1:8
• Resistance control: RPM-dependent
• Power supply: 230V, 50Hz
• Max. allowable body weight: 100 kg
• Colour: white/black

Additional Information