top
Service

HAMMER customer service
Give us a call and our experts will give you extensive advice. Do you have questions about the products or would you like to order by telephone?

Our fitness trainers and product advisors look forward to your call or email!


Service & Product Advisor

Phone: 01926 839 575
Mon - Fri: 9:00 - 17:00

Email: info@hammer-fitness.co.uk

+ 1 year free warranty extension!*
100 years of experience in sports
4000 customer reviews worldwide
Expert advice 01926 839 575 (Mon - Fri: 9:00 - 17:00)
Basket (0)
£ 0,00

Short dumbbells

The short dumbbell is one of the most well-known and effective fitness devices. Short dumbbells are popular because you can effectively exercise pretty much all your muscle groups in a targeted manner. Furthermore, short dumbbells are very handy and can be quickly stored under the sofa or bed when you are done exercising. Those who want diverse strength training at home cannot get around short dumbbells.

You can find a variety of different short dumbbells in our HAMMER SPORT Online Shop.

Exercising with short dumbbells

Exercising with short dumbbells boosts your body's stability and is demanding in terms of coordination. Your torso serves as the anchor during strength training with free weights and should be able to maintain a static posture. One of the most popular short dumbbell exercises is the hammer curl with short dumbbell. Take a stable stance. Your arms are positioned slightly in front of your body with the dumbbells in your hands and your palms facing forward. Then lift the dumbbell to your shoulder by bending your elbow. Your palms slowly turn toward one another while you lift the dumbbells. Hold briefly and then lower the arms.

Test out dumbbells

Do you need advice and would you like to test out our short dumbbells before you buy them? Then visit us in one of our HAMMER SPORT Factory Stores and get extensive advice. You can also call our hammer-fitness.co.uk team of experts to get advice about short dumbbells and strength training.

Dumbbells

HAMMER MEGA SALE

Dumbbells

6 Item(s)
per page
Grid List
  • Position
    • Price
    • New from
6 Item(s)
per page
Grid List
  • Position
    • Price
    • New from
HAMMER product advisor

Payment Methods

HAMMER FITNESS Payments

Service

Mon - Fri: 9:00 - 17:00