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Accessories

Accessories are an important part of strength training. Whether it be in the fitness studio or while doing strength training at home, accessories make strength training more effective and more comprehensive. You can specifically target individual muscle groups using special handholds or other accessories. You'll find a large selection of accessories pertaining to strength training in the HAMMER SPORT Online Shop.

The HAMMER fitness gloves are important strength training accessories. The gloves are equipped with gel cushions that prevent callus formation and simultaneously soak up sweat and improve your grip.

The various handholds are also important accessories in strength training. For example, those who exercise using the FINNLO parallel pull handhold will get a more defined back if they use the close handhold position.

Training with accessories

You can make your strength training more effective and diverse when you use accessories—the FINNLO triceps cable is a popular supplementary tool when doing triceps extensions with the cable pull. You can easily mount the triceps cable on the upper hook on a strength-training station (e.g. the FINNLO Autark 600). Take the triceps cable in both hands and slowly extend the arms downward. Slowly move the arms outward in the final phase of the movement. Then move your arms back up in a controlled manner. This exercise is more demanding in terms of coordination than a workout with a traditional triceps bar.

Accessories

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