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Weight bench

A weight bench is used for strength training with short dumbbells or in connection with an exercise station and long dumbbells. Whether you are doing your strength training at the fitness studio or at home, the weight bench is very popular and helps athletes correctly execute each exercise. You can train your musculature from various angles thanks to the adjustable backrest. The weight bench is the perfect workout partner for intense and comprehensive strength-training at home.

You can find a wide variety of FINNLO by HAMMER and HAMMER weight benches at cheap prices in the HAMMER Online Shop. The FINNLO weight bench Design Line is very high quality. It boasts a high maximum load of up to 300kg and incomparable exercise comfort.

The Bermuda weight bench series is made by HAMMER and is a good choice for beginners, as these weight benches are combined with dumbbell systems. It also gives you the option of doing butterfly and leg curls. This makes it a great option for athletes who want more than just a normal weight bench.

Exercising with a weight bench

Weight benches are great for athletes who want to train their muscles from all angles. By changing the angle, you can strain different muscle groups and muscle fibers by changing the angle; this also helps you better define your muscles.

The shoulder press exercise with the small dumbbell is a popular and highly effective exercise for the shoulders and can be best done with the HAMMER Weight Bench Solid XP . Place the backrest of the weight bench in a horizontal position, sit upright and hold a dumbbell in each hand. Your back should be straight and placed against the backrest; your feet are firmly on the floor. Stretch both arms upward vertically; your elbows remain slightly bent. Slowly lower the dumbbells so that they are on the same level as your ears, pause for a moment and then push both hands back up. This exercise effectively trains the shoulders and improves the upper body's V-form.

You can create multiple combinations of dumbbells and various weight benches. The FINNLO Power Bench, for example, can be excellently combined with the FINNLO 10 kg short dumbbell set iron and provides great exercise conditions at home.

Weight Benches

HAMMER MEGA SALE

Weight Benches

10 Item(s)
per page
Grid List
  • Position
    • Price
    • New from
    • 33% off
    3817 FINNLO by HAMMER Bio Force Power Bench
    FINNLO by HAMMER Bio Force Power Bench
    (1)

    Regular Price: £ 399.00

    NOW: £ 269.00

    Incl. 20% VAT, Excl. delivery
    • 25% off
    3872 FINNLO by HAMMER Multipurpose Weight Bench REXXUS
    FINNLO by HAMMER Multipurpose Weight Bench REXXUS

    Regular Price: £ 799.00

    NOW: £ 599.00

    Incl. 20% VAT, Excl. delivery
    • 25% off
    • Top Rated
    3886 FINNLO by HAMMER Incline Bench Design Line, Black
    FINNLO by HAMMER Incline Bench Design Line, Black
    (10)

    £ 399.00

    £ 299.00

    Incl. VAT, Excl. delivery
    • 20% off
    • Bestseller
    4514 HAMMER Weight Bench Solid XP with 76 kg Dumbbell Set (Ø 30 mm)
    HAMMER Weight Bench Solid XP with 76 kg Dumbbell Set (Ø 30 mm)
    (4)

    Regular Price: £ 999.00

    NOW: £ 799.00

    Incl. 20% VAT, Excl. delivery
    • 20% off
    3871 FINNLO by HAMMER Design Line Barbell Training Station
    FINNLO by HAMMER Design Line Barbell Training Station
    (8)

    £ 499.00

    £ 399.00

    Incl. VAT, Excl. delivery
    • 23% off
    3865 FINNLO by HAMMER Incline Bench
    FINNLO by HAMMER Incline Bench
    (30)

    £ 299.00

    £ 229.00

    Incl. VAT, Excl. delivery
    • 20% off

    In Production
    Available again shortly

    3866 FINNLO by HAMMER Barbell Training Station
    FINNLO by HAMMER Barbell Training Station
    (14)

    £ 299.00

    £ 239.00

    Incl. VAT, Excl. delivery
    • 26% off
    4508 HAMMER Weight Bench Bermuda XT Pro
    HAMMER Weight Bench Bermuda XT Pro
    (2)

    Regular Price: £ 349.00

    NOW: £ 259.00

    Incl. 20% VAT, Excl. delivery
    • 37% off
    4507 HAMMER Weight Bench Bermuda XT
    HAMMER Weight Bench Bermuda XT
    (3)

    Regular Price: £ 299.00

    NOW: £ 189.00

    Incl. 20% VAT, Excl. delivery
    • 29% off
    45042 HAMMER Weight Bench Bermuda incl. 25 kg Weights (Ø 30 mm)
    HAMMER Weight Bench Bermuda incl. 25 kg Weights (Ø 30 mm)
    (2)

    Regular Price: £ 349.00

    NOW: £ 249.00

    Incl. 20% VAT, Excl. delivery
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    • New from
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