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Exercise station

An exercise station is the ideal supplement for exercising with the weight bench. Complex exercises such as dumbbell bench presses, dumbbell presses on inclined benches, or dumbbell shoulder presses can be more easily executed with an exercise station; the dumbbell rod can be stored close to where you are exercising when it is time for a break. The exercise station is also the perfect workout partner for classic squats. An exercise station needs to be adjustable in terms of height and width to ensure maximum diversity of exercises.

The FINNLO barbell training station is ideal for beginners. The stable construction and the many setting options (14x height and 6x width adjustability) distinguish this exercise station from the competition.

Exercising with the exercise station

An exercise station with storage space facilitates back-friendly and easily executable exercises with a dumbbell. Without an exercise station, the heavy long dumbbell needs to be constantly lifted from and placed on the ground. This makes exercising more difficult and significantly less ergonomic.

When doing the classic bench press exercise, the dumbbell starts off on the exercise station. Lie down on the flat bench, grasp the dumbbell a little wider than shoulder width, and lift it out of its storage space. Put the dumbbell back where it was once you have completed the desired number of repetitions. Exercises with the long dumbbell are effective exercises, and with the FINNLO by HAMMER exercise station you can perfectly execute them at home.

Exercise Stations

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Exercise Stations

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